Quinoa Muffins

These Quinoa Muffins are a delightful paleo-friendly treat, combining the goodness of quinoa, bananas, and almond butter. Perfect for a quick and healthy snack or breakfast option.

Ingredients:

• 2 cups cooked quinoa
• 3 ripe bananas, mashed
• 4 eggs
• 1/4 cup almond butter
• 1/4 cup coconut oil, melted
• 1/2 cup coconut flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/2 cup blueberries optional

Instructions:

Preheat the oven to 350F 175C and line a muffin tin with paper liners

In a large bowl, combine the cooked quinoa, mashed bananas, eggs, almond butter, and melted coconut oil

Mix well

Add the coconut flour, baking powder, baking soda, cinnamon, and salt to the wet ingredients

Stir until just combined

Fold in the blueberries if desired

Spoon the batter into the prepared muffin tin, filling each cup almost to the top

Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean

Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely

Enjoy these delicious and nutritious quinoa muffins